There is no denying the positive effects of fresh air on the body. Especially when you have lived for so long in smoke, dust and pollution, a little natural fresh air is really like a detoxifying medicine. Yoga exercises breathing outdoor air by the beach not only help refresh the body and strengthen the internal immune system, but also help increase the connection between you and the outside world.
It would be great if you could practice Yoga at the beach, not in your familiar room every day. The sound of ocean waves, golden sand, and warm sunlight will make your spirit more comfortable and lighter after a long, tiring day. With the above inspirational images, we hope you will love practicing Yoga more when you change your practice space. What are you waiting for? If you have the opportunity, go to the beach and take beautiful photos for yourself.